• Twist-Lock System: Upgraded from clip-lock for quick, secure length changes
• Universal Compatibility: Engineered for Swing Plate base units; supports training on grass, mats, or hard indoor surfaces
• Golf Bag Ready: Slim profile (119 × 16 × 10 cm, 0.5 kg) for convenient storage and transport
• Multi-Functional: Supports swing path, alignment, and speed drills
• Material: Lightweight, durable aluminum alloy
• Weight: 0.5 kg

Extension Range

Adjustable from 1.1m to 2.2m (43.3"-86.6") for tailored swing drills

• 1× Swing Plate Extension Pole (Version 2.0)
• Lifetime access to SwingPlate® PGA Online Coaching Library

Next business day dispatch | 1 to 2 day UK delivery

Fulfilled by Golf Store UK

What is the best extension pole for golf swing training at home?

The Swing Plate Twist-Lock Extension Pole delivers precise length adjustments (1.1 to 2.2m), a secure grip, and compatibility with home practice setups when paired with Swing Plate base units.

How does a twist-lock extension pole compare to clip-lock models?

The Twist-Lock mechanism offers greater security and faster adjustment compared to older clip-lock poles, reducing unwanted pole movement during training.

Can I use an extension pole for golf training on any surface?

Yes, the Swing Plate Extension Pole is designed for optimal stability and function on grass, mat, or indoor flooring when paired with a compatible Swing Plate base unit.

Is there an extendable swing trainer pole that fits in a golf bag?

This extension pole is collapsible and lightweight, measuring 119 cm when retracted, to fit easily in most golf bags.

Do any golf extension poles include online coaching or video tutorials?

Purchasing the Swing Plate Extension Pole includes lifetime access to the SwingPlate® PGA Online Coaching Library for guided swing improvement.